SarahInstructor Profile
Day Job: Research Data Manager at the Aurum Institute, moonlighting as a Director of Teacher Training at Ekam Yoga
Yogic diet: pizza, sushi, red wine, coffee
Started practicing Ashtanga: 2007
Teaching Qualification: Yoga Alliance E-RYT 200, 2010
Professional Affiliations: Yoga Alliance USA
Nicknames: ‘Ashtanga police’, also ‘Cheater’
Clothes by: Lululemon
When I'm not practicing/teaching yoga I'm: practicing parkour and blogging
Often heard saying: ‘It’s good for you!’ and sometimes ‘How close are my feet to my head?’
Where you’ll start to see me sweat: Parsvottanasana
Where you’ll start to see me cry: Setu Bandhasana
Trips to Mysore: 2 and counting
Trips to other places: too many and counting
Favorite yoga quote: Sutras 1.13-14 Practice is the correct effort required to move toward, reach and maintain the state of Yoga. It is only when the correct practice is followed for a long time, without interruptions and with a quality of positive attitude and eagerness, that it can succeed.
Secret Yoga Desire: To find my practice off the mat
Teaching Style: Practical minimalist