Welcome to Ekam Yoga!
The next moon days at Ekam are 16 and 30 March. Please note the Ekam moon days for 2014 here.
We have a lot of things happening around Ekam these days! Drop-in and check it out!
About Ekam Yoga
Ekam means ‘one’ in Sanskrit. It is also the number associated with the first inhale and posture of the Ashtanga Vinyasa yoga practice. For Ekam Yoga, it represents the individual practitioner and the community in which they practice. Ekam Yoga seeks to be more than a place to take an Ashtanga class, but an environment to develop and deepen a student’s self-practice. Thus, our schedule reflects the daily practice time required to acclimatize the body and mind to self-practice. In addition, our instructors are dedicated to their own self-practice, and to encouraging others to find their own time and space, on and off the mat. Join us in the Ekam community and explore the many benefits of self-practice.