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potandbeadsWelcome to Ekam Yoga!

Ekam Yoga in Parkhurst is now closed for a two-month hiatus.
 
I am in the process of securing a very special practice space in Greenside that will open for week-day morning Mysore practice starting 1 September. In the mean time consider taking the next step in your ashtanga practice by enrolling in the 12-week Ekam Yoga Ashtanga Practitioner Training starting 31 August.

The Ekam Practitioner Training is open to all yogis who are interested in deepening their knowledge of yoga practices, philosophies, and traditions in order to continue their self-practice and communicate the practice to others. This is a practical training that fulfils the Yoga Alliance, USA requirements for a 200-hour Yoga Teacher Training. It is structured around the eight limbs (ashta-anga) of yoga and a daily practice of ashtanga vinyasa yoga. The course is founded around core yoga scriptures (Bhagavad Gita, Hatha Yoga Pradipika, and the Yoga Sutras), practice of the eight limbs, and hands-on learning. To receive more information, please contact me.

About Ekam Yoga

Ekam means ‘one’ in Sanskrit. It is also the number associated with the first inhale and posture of the Ashtanga Vinyasa yoga practice. For Ekam Yoga, it represents the individual practitioner and the community in which they practice. Ekam Yoga seeks to be more than a place to take an Ashtanga class, but an environment to develop and deepen a student’s self-practice. Thus, our schedule reflects the daily practice time required to acclimatize the body and mind to self-practice. In addition, our instructors are dedicated to their own self-practice, and to encouraging others to find their own time and space, on and off the mat. Join us in the Ekam community and explore the many benefits of self-practice.