Welcome to Ekam Yoga!
Next Moon Days at Ekam are: 8 June (Saturday), 23 June (Sunday) and 8 July (Monday).
Ekam Yoga is happy to host Lorraine Aronson who will be holding a series of workshops on the Essentials of Asana from 7-9 June. This series is for yoga practitioners of all levels, see our page here for more information, and contact Glynis soon for the Early Bird Special. Lorraine's yoga journey has included significant training in ashtanga, hatha, and Iyengar and she brings a wealth of teaching and practical experience to her trainings. Don't miss her June visit!
About Ekam Yoga
Ekam means ‘one’ in Sanskrit. It is also the number associated with the first inhale and posture of the Ashtanga Vinyasa yoga practice. For Ekam Yoga, it represents the individual practitioner and the community in which they practice. Ekam Yoga seeks to be more than a place to take an Ashtanga class, but an environment to develop and deepen a student’s self-practice. Thus, our schedule reflects the daily practice time required to acclimatize the body and mind to self-practice. In addition, our instructors are dedicated to their own self-practice, and to encouraging others to find their own time and space, on and off the mat. Join us in the Ekam community and explore the many benefits of self-practice.